[Stabby]

Hey,
Dirtybird and I have made a css video before, but he did the capturing and I did the editing, now I want to make another video. EXCEPT HE WON'T HELP ME BECAUSE HE'S A MEAN JERK DOO DOO HEAD!!! All I need to know is how he captured the .dem (demo) file and made it into an avi WITHOUT the use of crappy Fraps or any external application for that matter. He did it all using console commands. I have done my fair share of google searching and the only answers anybody has require external applications. Can anyone PLEASE help me?!?!?! All I want are .avi files!

<3 Stabby